Pillars of the retreat
Practice
Contact Improvisation will be the core practice, featuring open jams and structured scores each day. Open jams will provide a space for free movement and expression, while scores will offer a suggested theme. We will also offer Authentic Movement spaces.
Nature
We are fortunate to host this retreat in a beautiful jungle site, situated at the base of a mountain with a waterfall. This exceptional environment enables us to embrace nature as a significant resource for grounding and inspiration.
Silence
Verbal communication takes much of our time and energy. This week, we encourage embracing silence as a way to focus our expression into movement and self-discovery. Set aside social distractions and devices to foster a deeper sense of presence and concentration.
Contemplation
To reduce the noise, calm the mind and come back home to our bodies, we invite to weave contemplative practices throughout the retreat. Giving dedicated space for meditation, nature immersion, journalling and more.
The Venue
The Source Koh Phangan - A gem in the heart of the jungle
We will be dancing in a 130m2 wooden floor space with 180 degree sunset view over the treetops of this tropical island. Listening to the birds and voices of the jungle.
Food & Accomodation
The Retreat includes three vegetarian meals per day and continuous provision of tea, coffee and water.
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There are two options for accommodation for the 7 nights:
You can choose to share one of the beautiful jungle bungalows (two types), or opt for a spot in our camping style dormitory.
Schedule
12:00​
14:00
15:00​​
18:00​
20:00
13 January
Arrival & Registration ​
Check in to Rooms
​Opening Jam, Enter Silence​​
Dinner
Evening Jam​​​
​
7:00 ​
8:30
10:00
13:00​
14:00​
16:00​​
17:30
19:00
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14 - 19 January​
Contemplative Practice​
Breakfast
Open Jam
Lunch
​Nature and Rest time
Authentic Movement/ Sauna & Ice
​Dinner
​Score Jam with Focus
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20 January​
7:00 ​
8:00
10:30
13:00​
14:00​
Contemplative Practice​
Breakfast​ & Check out of rooms
Closing Jam & Return to Voice
Lunch
Departure
Participation
Due to the silent nature of the retreat, there won’t be explanations or verbal guidance for jams or practices. Therefore, we need everyone applying to have a basic understanding and experience of the principles that inform the practices.
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​Next to a minimum level of experience in the forms we are also looking for emotional maturity and self-responsibility. Respectful conduct in the space is of utmost importance to create a safe environment for everyone.
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To register, please complete the application form. The organisers will read the applications carefully and you will receive an email regarding your application status.
Our Team
We are a group of four enthusiastic contact dancers, meditators and movers with a love for nature, and deep immersive containers. We felt inspired to create the space for a silent retreat of CI in Koh Phangan first and foremost because we really wanted to join it. And I hope you feel inspired to join us in it :)
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